The Art of ease
Where the body becomes the teacher — guiding you to notice, soften, and connect.
Guided by presence, led by the body
The Art of Ease is a home for fascia-focused self-massage meditations. Each session is designed to help you notice, soften, and connect with your body — to practice presence, tender awareness, and the art of receiving.
Begin your practice of ease
Fascia-focused self-massage meditations to guide your body, mind, and presence.
Membership Description: Join The Art of Ease for $9.99/month and gain unlimited access to a growing library of fascia-focused self-massage meditations. Each session is designed to help you notice tension, soften, and reconnect with your body — cultivating presence, tender awareness, and the art of receiving. New meditations are added monthly, giving you a practice that evolves with you.